Life in Eek is beautiful, rugged, and uniquely demanding. Between the stunning Yukon River views and the close-knit community spirit, we also face the realities of extreme weather, long winters, and the physical toll of a subsistence lifestyle. That’s why the concept of a “med beauty spa” isn’t about far-off luxury—it’s about practical, restorative self-care right here at home. For us, it means integrating professional-grade skincare and wellness treatments into our lives to combat the harsh elements and feel our best, inside and out.
Think about it: the dry, cold air of an Eek winter and the intense summer sun reflecting off the water can really challenge our skin. A med beauty spa approach focuses on solutions that work. This could mean investing in high-quality, medical-grade moisturizers and serums to protect your skin barrier, or learning about treatments like hydrating facials or peels that can be done during a trip to Bethel or Anchorage. It’s about proactive care, like using a strong, mineral-based sunscreen every single day—yes, even in January!—to protect against UV rays that bounce off the snow.
But med beauty isn’t just skin deep. It’s about holistic wellness that fits our Eek lifestyle. The long dark months can affect our mood and energy. Exploring light therapy (a common med spa offering) or prioritizing treatments that boost circulation can be incredibly valuable. It’s also about using community as our spa. Swap tips with neighbors on what products work best in our climate. Consider organizing a group order for reputable skincare lines to save on shipping to our remote corner of the world. Self-care might look like a warm, moisturizing mask while watching the northern lights, turning a nightly routine into a moment of peace.
So, how do you start? First, get curious. Research reputable clinics during your next supply trip and book a consultation. Ask specific questions about treatments for windburn, dryness, and sun damage. Second, build a simple, powerful at-home routine with a good cleanser, moisturizer, and sunscreen. Finally, remember that investing in your skin’s health is an investment in your resilience—a way to honor the strength it takes to live in this magnificent place. Your wellness journey, tailored for life on the tundra, starts with one small step. Let’s embrace feeling as strong and vibrant as the landscape we call home.