Hello, neighbors! Here in Shageluk, we know a thing or two about natural beauty. It’s in the quiet flow of the Innoko River, the deep green of the spruce trees, and the crisp, clean air that fills our lungs. But sometimes, with our busy lives on the Yukon-Kuskokwim Delta, we forget to turn that appreciation inward. A “natural beauty spa” isn’t about a fancy trip to the city; it’s about using the gifts from our own land to nourish our skin, soothe our muscles, and reconnect with ourselves, right here at home.
Our environment provides everything we need. Think about the simple, powerful ingredients we can harness. After a long day of checking traps or hauling water, a soothing soak is pure gold. Try adding a handful of local spruce tips (young, bright green ones are best in spring) or dried willow leaves to your bathwater. These plants have natural, gentle antiseptic and calming properties that our ancestors used for generations. For a refreshing facial steam, simply boil a pot of water with a few sprigs of labrador tea—carefully identified, of course—drape a towel over your head, and let the fragrant steam open your pores. It’s a wonderful way to breathe deep during the long, dry winter months.
Our harsh climate demands extra care. The key to a Shageluk-approved spa routine is moisture and protection. Instead of expensive lotions with a dozen chemicals, look to pure oils. A small bottle of high-quality olive or coconut oil from the store is a fantastic all-in-one moisturizer for face, body, and hair—especially after it’s been chapped by the wind coming off the river. For a healing lip balm, mix a little of that oil with beeswax; maybe you know a local beekeeper or can trade for some. Remember, the most important natural beauty step for any season in Alaska is protecting your skin from the sun, even on overcast days. A wide-brimmed hat is your best friend.
So, let’s make self-care a part of our Shageluk rhythm. This week, I challenge you to set aside one hour. Bundle some snow to melt for your spa water (there’s nothing purer!), gather a plant you know and trust, and create a moment of quiet peace. Share your tips with your aunties or make it a fun activity with your kids. True beauty springs from wellness and connection—to our land, our traditions, and each other. Right here, with what we have, we can create a spa experience that feeds the soul as much as it refreshes the skin.