Life in Mustoe, Virginia, is a beautiful blend of hard work and breathtaking scenery. Between tending to the land, enjoying the Highland County trails, and soaking in those stunning mountain views, our skin and spirit can sometimes feel the wear and tear of the elements. That’s where the concept of a natural beauty spa comes in—not as a far-off luxury, but as a philosophy of self-care rooted right here in our own community and environment.
A natural beauty spa experience in Mustoe isn't about a fancy storefront; it's about harnessing the tranquility and simple, pure ingredients that surround us. It’s a mindful practice of slowing down to the pace of the Laurel Fork and using what the land provides. Think of the soothing properties of local wildflower honey, the gentle exfoliation of oatmeal from a nearby farm, or the calming scent of pine and cedar from our own woods. Your best spa ingredients might already be in your pantry or just a short walk away.
Here are a few practical, local tips to bring the spa home. First, embrace Mustoe’s famous fresh air. Start your routine with a few deep breaths on your porch—it’s the ultimate, free stress-reliever. For a nourishing facial mask, mix raw local honey (check out farmers' markets in Monterey or nearby stands) with a little plain yogurt. It’s incredibly healing for skin weathered by our mountain sun and wind. After a long day exploring the George Washington National Forest, soothe tired muscles with an Epsom salt bath infused with a few drops of lavender essential oil. Remember, self-care doesn’t need to be complicated or expensive; it’s about intentional, restorative moments.
While we may not have a traditional spa in our small hamlet, this approach connects us more deeply to the place we call home. It turns our daily view into a source of calm and our local goods into healing treasures. It’s a way to honor the natural beauty of the Highlands by reflecting it in our own well-being.
So, this week, I invite you to create your own natural beauty spa moment. Take twenty minutes after the day’s chores are done. Use a simple, locally-sourced treatment, sit quietly, and listen to the sounds of Mustoe. Let the mountains do what they do best: restore and ground you. Your skin—and your soul—will thank you for this small, meaningful investment in the natural beauty that is both around you and within you.